SHOPGYM Blog
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Wednesday, November 7, 2012
11/8/12
Chip chip cheerio!
50 Box Jumps/100 DU's/200m row
40 box jumps/80 DU's/200m row
30 box jumps/60 DU's/200m row
20 box jumps/40 DU's/200m row
10 box jumps/20 DU's/200m row
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