As you can see from the last post, it's been awhile. So just a quick update as to what we've been up to. In May of this year John sold his farm and ShopGym officially became a resident of Niverville. Although the space is a lot smaller that John's shop, we are making it our own and adjusting quite well.
June 5th was the start of our first official Intro to ShopGym class and the interest has been phenomenal. We had 13 people signed up and a lot of additional inquiries as to what our crossfit style workouts are all about. Our 13 newbies are doing so well! I'm encouraged and inspired by their dedication and courage and i hope that some, if not all, will stick around once the 4 weeks is up, which brings me to: what's next?!
Due to the overwhelming interest, we have decided to run another Intro to ShopGym class. It will consist of 4 sessions in a span of 2 weeks. July 3, 5, 10 and 12th from 6-7 p.m. Cost is $30 and we will be limiting the class to 8 people max. in order to coach more one on one with people. ShopGym IS all about community. It's very important to us to build that relationship with our workout buddies and small class size will allow us to do that. So sign up quick!
We will be updating this blog on a regular basis so please feel free to comment. We would LOVE your feedback!
Head Up, Heart Strong, Spirit Unbreakable ~ Julie Foucher
Rock it out today my friends!
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ReplyDeleteWoot! Here we go!
ReplyDeleteMel