WU: 2 rounds Run 200m, 15 kb swings, 10 air squats hip & shoulder mobility
SHERISSE'S BIRTHDAY WOD "33"
3 Rounds - 3 mins on 1 min off
3 TTB
3 Burpees
3 Wall Walks
3 HSPU
(technically her birthday is tomorrow, but we wanted to maximize her ability to participate in her own lovely wod)
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