Because we didn't have enough people signed up to run this one last Saturday (Sorry Denise!!) we will try again!
Warm Up:
Coaches choice
WOD:
Run 400m
40 Tire Flips
30 KB Snatch
20 Broad jumps
10 OHS
20 Box jumps
30 DU's
40 Sit Ups
Run 400m
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