Today we will be participating as a community in one group workout at 6:30 pm. We will be doing the workout "MARTIN" named after the 8 year old boy who was killed Monday in Boston. We will not only be doing this workout in his memory, but in memory of ALL the children around the world who have lost their lives due to terrorism, conflict, and war.
Please bring your families out to cheer along the run route. If you can't workout, just come to cheer and if you've never been to ShopGym, still come out and cheer. There will be community time after the workout where we can just hang out.
Peace, friends!
Ok, does one go to the gym for 6:30? And you're running from there?
ReplyDeleteYes, we are meeting at the gym at 6:30, will say a little speech thingee and then we will start the workout (in stages so there is enough room). And if you want to participate you are welcome to do that or just cheer those who are doing it! (and drink coffee too) :)
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