WOD:
athlete's choice, warm up for running
WOD:
RUN 5 K TT
Compare to Aug. 15, 2014
**Keep in mind some classes ran a 4.6 k route last time, this time please complete the 5 km even if your time will be increased**
PLEASE DRESS APPROPRIATELY FOR THE WEATHER AND WEAR REFLECTIVE GEAR IF YOU HAVE IT
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