26 Jan 2013

Workout comprised of five rounds, increasing reps each round:
10/15/20/25/30 OH Walking Lunges w Weight
15/20/25/30/35 Double Unders OR Tuck Jumps
20/25/30/35/40 Sit Ups
Each round ends with 5 Back (Leg) off high bench/box

Loving the burn post-workout